Monday, April 29, 2013

Weekly Weigh-In #5 - Monthly Measurements

The Numbers:
Starting Weight: 78.4 kg (172.8 lbs)
Current Weight: 78.6 kg  (173.2 lbs) 

Last month -> This month 
Thighs: 64 cm (25 inches) ->  63.5 cm (25 inches) 
Butt: 111 cm (43.7 inches) ->110.5 cm (43.5 inches) 
Belly: 108 cm (42.5 inches) -> 112 cm (44 inches)
Waist: 89 cm (35 inches) -> 87 cm (34.3 inches)
Boobs: 108 cm (42.5 inches) -> 108 cm (42.5 inches)
Arms: 32 cm (12.6 inches) ->34 cm (13.4 inches)

I actually lost weight this week!! Last week I was 79.1 kg (174.4 lbs) so this week I have lost 500 grams! I as well lost some centimeters except on my belly, went up 4 cm, and on my arms I went up 2 cm. I don't know why my belly (I am taking about the pouch beneath the navel) has grown when the rest has gotten smaller! But overall I am quite happy that something seems to be happening even if it is at a snail pace! 

Battle Strategies (last week)
Sit-Ups: Start the 200 sit-ups challenge
I totally forgot to start this! 
Walking: I want to reach 40000 steps this week! That would be about 5714 steps per day!
My steps for last week were 28410! So about 4058 steps per day! I am really happy how much I have managed and it wasn't hard at all! 
Cardio: Do Leslie Sansone 3 miles videos twice
I wanted to do this in the evenings but when it was evening I was just too tired. 

Even if I didn't actually reach all my goals this week I feel super happy about my week! I do feel like I accomplished quite a lot!

Battle Strategies (this week)
Sit-Ups: Start the 200 sit-ups challenge
Walking: Reach 40 000 steps this week.
Push-ups: Since I cannot do real push ups, I want to start doing wall push ups! 20 a day! Hopefully I can work myself up to doing real push ups.

My None-Scale-Victory
I got some great news that made me super happy! 


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